Teeth grinding?

i grind my teeth a lot and this cause my mouth to pain anyone out there who had this problem before and get rid of it would apperciate ur help my dentist say i should use a mouth gaurd but i need this to stop my mouth is miserable....thank you for any help.

Teeth grinding?
Yes, I grind my teeth when I sleep. My dentist made me a TMJ splint that u wear when ur asleep. It does not prevent u from grinding ur teeth, but it does help with the pain.
Reply:I grind my teeth in my sleep, when I got my braces off, and got a retainer(Mine is clear plastic, and fit%26#039;s all around the front and back of my teeth) it helped with my teeth grinding a little.


Like your dentist said, you should wear a mouth guard.
Reply:There are 2 things you can do, you can go the cheap route or the expensive route. You can get a bite plate from the dentist specially molded to your teeth. If that%26#039;s too expensive just go to a like a sports store and get a mouth guard. Then you just put in hot water and you can mold it to your teeth. Either way you just wear it when you go to bed at night.
Reply:go to the local drug store. some grocery stores also sell it. buy the Doctors Night Guard. it works great. i wear it every night because i also grind my teeth. no more pain! you can trim it with scissors to make it even more comfortable. full instructions are in the box.



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